Health is not something you have …

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[português]

Health is not something you have, it is something you do. This statement of Rene Goris my Taijiquan teacher, is also part of my life. Health is something I do. By studying and training various health programs like yoga and Taijiquan I strive for “immortality”. I am always working on development of myself.

I know that stopping to learn is not only a decline but ultimately means death. Stopping is like not breathing … you know the consequences.

With Yoga Studio Marvão I offer different ways to gain insight and health and to keep learning. I also invite other teachers / experts to share their knowledge in my studio. Because Yoga Studio Marvão is for teachers and students who want to continue learning.

Heidi Dyer is a yoga teacher who recently came to live in our neighbourhood. She is an American Yin Yoga and Restorative Yoga teacher who fell in love with Portugal and especially our region. Heidi is also life coach, dance teacher and massage therapist, specialized in deep-tissue and deep-relaxation (an absolute must).

From Wednesday 6 February 2019 on between 14:00 and 18:00, Heidi will have her weekly therapy practice on Wednesday in Yoga Studio Marvão.

You can make an appointment by contacting her directly. Telephone: 917 909 631.

Heidi is studying hard on the Portuguese language and for the time being. When you send her a message in Portuguese, she understands that for sure.

Next to her Wednesday afternoon therapy practice, Heidi will give a two-hour workshop every last Sunday of the month (starting on Sunday February 24, 2019 with a Chakra Balancing Workshop).

Don’t miss out on the massage therapy and/or the workshop!

Love, Liesbeth